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Gaiam® Toning Ball Workout Kit with DVD

Gaiam® Toning Ball Workout Kit with DVD
Improves strength, power, balance, agility and coordination with the Toning Ball Workout Kit 35-minute toning ball workout features drills and intervals using the 4-lb. medicine ball to mimic everyday body movements Toning Ball workout integrates several muscle groups simultaneously for the greatest possible benefit After the solo routine, grab a partner and double your workout - the 35-minute bonus partner's workout is included on the DVD B
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Description

  • Improves strength, power, balance, agility and coordination with the Toning Ball Workout Kit
  • 35-minute toning ball workout features drills and intervals using the 4-lb. medicine ball to mimic everyday body movements
  • Toning Ball workout integrates several muscle groups simultaneously for the greatest possible benefit
  • After the solo routine, grab a partner and double your workout - the 35-minute bonus partner's workout is included on the DVD
  • Benefits: Tone, sculpt and chisel your shoulders, arms, thighs and abs, Improve core strength, agility and balance, Designed for all skill levels.
  • Kit includes: 4.0 lb. (1.82 kg) Toning Ball, Instructional Toning Ball DVD (focused segments for multiple muscle groups and a 10 minute abs routine, as well as the bonus partners workout)
  • Improves strength, power, balance, agility and coordination with the Toning Ball Workout Kit
  • 35-minute toning ball workout features drills and intervals using the 4-lb. medicine ball to mimic everyday body movements
  • Toning Ball workout integrates several muscle groups simultaneously for the greatest possible benefit
Available At Staples Canada
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