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Gaiam® Toning Ball Workout Kit with DVD

Gaiam® Toning Ball Workout Kit with DVD
Improves strength, power, balance, agility and coordination with the Toning Ball Workout Kit 35-minute toning ball workout features drills and intervals using the 4-lb. medicine ball to mimic everyday body movements Toning Ball workout integrates several muscle groups simultaneously for the greatest possible benefit After the solo routine, grab a partner and double your workout - the 35-minute bonus partner's workout is included on the DVD B
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