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Gaiam T'ai Chi Beginners Kit with DVD

Gaiam T'ai Chi Beginners Kit with DVD
Revered as the “ultimate workout” in China, T’ai Chi packs a big punch. Reap both its physical benefits — increased fat loss, strength, muscle tone and agility — and its powerful effects that help you meet life’s demands with confidence, focus and energy. T’ai Chi is a workout for anyone who’s looking for something more in their fitness routine. And T’ai Chi has never been easier to learn. The T’ai Chi Beginners Kit includes a
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